Rumpfzirkel1.11 - App Store
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Publisher Description
Welcome to "Rumpfzirkel" - a core strength training program that was developed in Switzerland by two physical therapists. Rumpfzirkel in English means “core circuit“. It’s a highly effective and efficient exercise program fully-customizable to your level of fitness.
A strong and stable core is the basis of healthy posture. In addition, core strength benefits all your daily physical activities. In each lap of this self-paced circuit you will fully and systematically work each muscle group within and surrounding your core. The only equipment needed is a workout mat.
This program is designed for individual use, or as part of a supervised physical therapy program. Even trained athletes will benefit from the Rumpfzirkel circuit.
The Rumpfzirkel App will transform your iPhone, iPod oder iPad to a motivating training partner. Let's go!
Features:
- Exercises according to your current level of fitness
- Photos und videos for each exercise
- Integrated stop watch
- Customizable exercise settings
- Support for playing your music collection in parallel
- Training Log
- Rumpfzirkel community on Facebook
Authors: Sarah Buck, Linda Dyer, Bernd Tessendorf
Version History Bug fixes and improvements 1.11 11/23/2024 Bugfixes and improvements. 1.10 12/03/2023 Bugfixes and improvements. 1.9 12/03/2023 Minor improvements 1.8 05/09/2020 Minor update 1.7 05/09/2020 Support for iPhone X. 1.6.10 11/12/2017 Update of the corporate identity logo 1.4 03/13/2015 App now available in English language. 1.3 11/01/2014 NEU:
- Jetzt werden Übungsvideos während des Workouts abgespielt!
- Anpassungen an das iOS 7 Design
- Weitere kleinere Verbesserungen
Die neue Version setzt iOS 7 voraus.
Das Logbuch wird beim Update zurückgesetzt. 1.2 01/09/2014 Optimierung der Dateigröße 1.1 05/06/2013 1.0 04/26/2013
About Rumpfzirkel
The company that develops Rumpfzirkel is Sarah Buck. The latest version released by its developer is 1.11.
To install Rumpfzirkel on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rumpfzirkel as malware if the download link is broken.
How to install Rumpfzirkel on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Rumpfzirkel is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Rumpfzirkel is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.11
posted on 2026-10-14
Version History Bug fixes and improvements 1.11 11/23/2024 Bugfixes and improvements. 1.10 12/03/2023 Bugfixes and improvements. 1.9 12/03/2023 Minor improvements 1.8 05/09/2020 Minor update 1.7 05/09/2020 Support for iPhone X. 1.6.10 11/12/2017 Update of the corporate identity logo 1.4 03/13/2015 App now available in English language. 1.3 11/01/2014 NEU:
- Jetzt werden Übungsvideos während des Workouts abgespielt!
- Anpassungen an das iOS 7 Design
- Weitere kleinere Verbesserungen
Die neue Version setzt iOS 7 voraus.
Das Logbuch wird beim Update zurückgesetzt. 1.2 01/09/2014 Optimierung der Dateigröße 1.1 05/06/2013 1.0 04/26/2013
version 1.11
posted on 2024-11-23
Bug fixes and improvements
version 1.11
posted on 2024-11-23
Nov 23, 2024
Version 1.11
Bug fixes and improvements
version 1.10
posted on 2023-12-03
Dec 3, 2023
Version 1.10
Bugfixes and improvements.
version 1.8
posted on 2020-05-09
9 May 2020 Version 1.8
Minor improvements
version 1.8
posted on 2020-05-09
May 9, 2020 Version 1.8
Minor improvements
version 1.6.10
posted on 2017-11-12
12 Nov 2017 Version 1.6.10
Support for iPhone X.
version 1.6.10
posted on 2017-11-12
Nov 12, 2017 Version 1.6.10
Support for iPhone X.
version 1.4
posted on 2013-04-26
version 1.8
posted on 1970-01-01
9 maj 2020 Version 1.8
Minor improvements
Disclaimer
Official App Store Link
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